Distances between places south downs way profile
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You will almost certainly end up walking further than the distance provided in this post as many of the accommodation options are located a bit off the track itself. Add in a few side trips to see worthwhile attractions and you should plan on walking well over miles on your own South Downs Way adventure! However, it is still helpful for trip planning purposes to have a sense of the total length as well as individual segment lengths on the South Downs Way.
The two maps below show just that, with the approximate distances for the standard eight stage itinerary shown in both miles and kilometers. Note that these distances do not include alternates or variants, and should only be used to get a general idea of distance. Stage distances on the South Downs Way in kilometers. Stage distances on the South Downs Way in miles.
South Downs Way Elevation Profile Over the course of the South Downs Way miles or kilometers the trail has approximately 9, feet or 2, meters of elevation gain. Averaged across the traditional 8 stages, this equals around 1, feet of elevation gain each day. Much of this elevation gain is evenly spread out along the undulating route, although there are a few particularly steep sections.
The most notable climbs on the South Downs Way are the walk up Rackham Hill just outside of Amberley, the steep walk up Truleigh Hill on stage six, and the steep ascent up Itford Hill on the way to Alfriston. The high point of the South Downs Way sits at Buster Hill m above sea-level which you encounter on the second day of the walk, just before reaching Buriton. The elevation profiles below, displayed in both imperial and metric units, will give you an overview of what each stage of the South Downs Way entails in terms of total elevation change and distance.
Elevation is shown on the left side while distance is shown on the bottom. Each blue dot represents a stop along the traditional 8-stage walk, with the stop name shown at the top. The steepness of the line between any two points reflects the steepness of the trail for that particular stage.
The distance between the two points shows the length of the stage. For instance, you can see that the stage from Upper Beeding to Kingston Near Lewes is rather long in distance, while the stage from Kingston Near Lewes to Alfriston has a lot of elevation gain.
Elevation profile of the South Downs Way in miles and feet. Elevation profile of the South Downs Way in kilometers and meters. Want to learn how to create your own route and itinerary? Learn more below: Ready to take control of your trip planning? This is the first great expansive view looking out towards the Solent and the Isle of Wight.
From here on the trail remains on quiet farm tracks or country lanes on high undulating ground with no steep ascents of descents. Beacon Hill to Old Winchester Hill — 4. From the ancient Beech trees on the top of Beacon Hill you enter Beacon Hill National Nature Reserve, heading along to the summit, at metres high you are rewarded by stunning views across the valley.
The steep grass slopes of this hill are a sight to behold in spring and summer, carpeted in wild flowers and alive with clouds of butterflies. Once out of the Reserve the trail descends and quickly splitting into two routes, one for walkers only which heads steeply down across pasture and over a few step stiles to the village of Exton. The route for horse-riders and cyclists follows the narrow lane down to Exton. Exton and Meonstoke are typical small villages of flint and thatched properties.
After Exton it is a gradual climb up to Old Winchester Hill National Nature Reserve where you can enjoy views back towards Beacon Hill and taking in one of the finest examples of an Iron Age hill fort. Old Winchester Hill to Buriton — 12 miles Here you may have to give way to the cows as they walk to the milking shed! Once part of the large HMS Mercury site which was the Naval radio and communications training centre during the cold war, now you can enjoy homemade food at the Beeches cafe, learn about sustainability camp, stay in yurts or in the comfortable hostel.
From here on the trail follows an almost level ridge with great views down to the village of East Meon and heads east towards Butser Hill. The trail then heads through the first large block of forestry towards Buriton. Buriton to Cocking Hill — 10 miles There are good links here to Harting village with good public transport links to Chichester, shops, accommodation and pubs.
Harting Down is a wonderfully unspoilt network of dry chalk valleys where you can feel miles from any civilisation and worth exploring the valleys running off the trail. The South Downs Way contours around Beacon Hill and for those with the energy it is worth climbing straight up to the summit to take in the panoramic views. These are a line of well preserved large Bronze Age Burial mounts that can be accessed from the Trail. Cocking Hill to Amberley — 12 miles It is the most wooded section of the trail.
From Cocking Hill the trail ascends a long but gradual hill towards Charlton Forest. You can then enjoy a number of connected reserves managed by the Murray Downland Trust and the Graffham Downland Trust. The trail passes some more fine examples of Bronze Age burial mounds and this is a great spot to stop and picnic. After crossing the A the route ascends once again to Bignor Hill where you can see a fine example of a surviving Roman road.
A short detour down the hill will take you to Bignor Roman Villa which boasts the finest preserved mosaic in the country. A short distance on brings you to stunning views across the Arun Valley from where the trail descends to the River Arun and the village of Amberley. Amberley has a direct train line to London, cafes and pubs. This is also the halfway point! If you have the time visit Amberley Museum; a museum of rural and industrial heritage.
Amberley to the River Adur — 13 miles A steep climb starts this section up to Amberley Mount but then levels off before descending to Washington. This section is bounded by almost continuous open access land where you can escape from the trail and enjoy the species rich chalk grassland. Used by troops for target practice and riddled with bullet holes she remains there as a reminder of the importance of the South Downs as a training area during the Second World War.
The trail has 2 routes to cross the A24 at Washington. The safer route uses a bridge after heading north and down Barnsfarm Hill and passed the lovely flint church at Washington.
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South Downs Way: Day 1 - Winchester to ExtonLOW INCOME HOUSING INVESTING IN SILVER
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